Outdoor Saunas

October 30th, 2007|| · No Comments ·

There are a large number of different benefits that are worth exploring when it comes to experiencing time in an outdoor sauna. Are you looking for a better way to keep your body fit and healthy? If this is the case, or if you are looking to benefit the health of your skin or the rest of your body, then it may be worthwhile for you to spend some time in a sauna. There are two main types of saunas that are worth pursuing spending some time in, depending on what type of benefits you are looking for, or what type of heat absorption you prefer to experience.

The first type of sauna is the steam sauna which is the traditional Finnish form of sauna, and involves a sauna heater heating the air within a cubicle in order to create steam. Once the steam is created, your skin absorbs it, or you can breathe it in for best health benefits. The second type of sauna is the infrared sauna, which is the more popular and more recent sauna technology, and involves using infrared technology to create heat for the body directly rather than by heating the air. This is the better option for anyone who is not interested in breathing in the heated air created by the steam sauna.

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